Sara Avant Stover - The Way of the Happy Woman: Living the Best Year of Your Life

Highlands Ranch: Boulder, Colorado, author Sara Avant Stover is a motivational speaker, teacher, mentor, and founder and director of The Way of the Happy Woman™. Stover will discuss and sign her new book The Way of the Happy Woman: Living the Best Year of Your Life ($14.95 New World Library). In this book, Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

Request a signed copy: books@tatteredcover.com

Event date: 
Wednesday, May 25, 2011 - 7:30pm
Event address: 
9315 Dorchester Street
80129 Highlands Ranch Town Center
us