Escape from Dark Places: Guideposts to Hope in an Age of Anxiety & Depression (Paperback)
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Young people today are tech-savvy, confident, and positive. They are also stressed, anxious, and depressed. One in four young adults between the ages of 18 and 24 has a diagnosable mental illness, and the number is growing. So what is the problem and how can we help?
About the Author
Ambra Watkins is an expert in organizational change management and training who lived and worked in Northern Africa and has traveled extensively in Europe, South America, and the Middle East. She has her master s degree in rhetoric and writing and her Project Management Professional (PMP) certification. Ambra is the author of a historical book, "The Birth, Being and Burning of Worumbo Mill," and more than twenty-five magazine and newspaper articles. Ambra lives with her family in Denver, Colorado."