New Beliefs, New Brain: Free Yourself from Stress and Fear (Paperback)

By Lisa Wimberger, David Perlmutter (Foreword by)
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Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body's clock, regenerate the mind, break negative patterns, and heal emotional wounds. Foreword by David Perlmutter, author of the # 1 bestselling "Grain Brain.

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Product Details
ISBN: 9781611250138
ISBN-10: 1611250137
Publisher: Divine Arts
Publication Date: November 2012
Pages: 161
Language: English