The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)

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About the Author


Germer is a clinical psychologist in private practice, specializing in mindfulness-based treatment of anxiety and panic. Currently the Director of Continuing Education for the Institute for Meditation and Psychotherapy, he is a clinical instructor in psychology at Harvard Medical School.

Sharon Salzberg cofounded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein. In addition to "Real Happiness", she is the author of eight other books, including the bestsellers "Lovingkindness" and "Faith". A teacher for 40 years, she has been a contributing editor at "O, The Oprah Magazine" and has written for "Time", "Real Simple", "Good Housekeeping", "Self", "Yoga Journal", "More", and others. She divides her time between Barre, Massachusetts, home of the IMS, and New York City.
Product Details
ISBN: 9781593859756
ISBN-10: 1593859759
Publisher: Guilford Publications
Publication Date: May 2009
Pages: 305
Language: English