Training the Mind & Cultivating Loving-Kindness (Paperback)
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Warning: Using this book could be hazardous to your ego The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.
The fifty-nine provocative slogans presented here each with a commentary by the Tibetan meditation master Chogyam Trungpa have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
This edition contains a new foreword by Pema Chodron.
About the Author
Chogyam Trungpa (1940 1987) was a pioneer in presenting the teachings of mindfulness in North America. Buddhist meditation master, teacher, and artist, he is the author of numerous books including Smile at Fear: Awakening the True Heart of Bravery; Work, Sex, Money: Real Life on the Path of Mindfulness; and Shambhala: The Sacred Path of the Warrior.
Pema Chodron_ is an American-born Buddhist nun and the author of many spiritual classics, including When Things Fall Apart (Shambhala, 2002), The Places that Scare You (Shambhala, 2004), and Taking the Leap (Shambhala, 2009). She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul and the late Chogyam Trungpa. See pemachodronfoundation.org.