Home

Suckerfish Menu

  • About Us
    • Location & Hours
    • Contact Us
    • Virtual Tour TC LoDo
    • Tattered Cover Books on Demand
    • 40th Birthday Celebration
      • Thanks for the Memories
    • TC Gives Back
    • Tattered History
      • Senator Tim Wirth (D-CO) Reads TC into The Congressional Record
      • Colorado Supreme Court Decision: Our View by Richard Kornfeld and Steven Zansberg
  • Explore the Shelves
    • TC V.I.B. (very impressive book)
    • Virtual Staff Recommends Shelf with Full Reviews
    • Indie Bestsellers Nationwide
    • Extra! Extra!
      • ALA Children's Literature Awards
        • More ALA 2012 Children's Book Awards
      • 2011 Nobel Prize for Literature
    • Cathy & Bertha talk books
    • Google eBooks
    • TC Book Clubs
    • Collector's Autographed Book Club
      • Request Autographed Books
      • Book Lists from "Between the Covers"
    • Dom & Jane's Book Club, MIX 100 FM
    • Newsstand & Literary Gifts
  • Services
    • Gift Services
    • Book Club Outreach
    • Book Catering to Conferences, Lectures, Bookfairs
    • Rocky Mountain Authors Program
    • Print On Demand
  • Business & Education Services
  • Young Readers
    • Storytimes
    • Contests
    • Children's Outreach
    • kidSPEAK
    • Children's Book Awards
    • Read and Romp Denver 2012
  • Join Our eMail List
Not every book available on this site is in our stores presently, but please call us. We will gladly check our shelves.

Search For Books


Advanced Search

User login

  • Create new account
  • Request new password
Sign in with your Google Account!

Shopping cart

View your shopping cart.

Navigation

  • Wish list

Browse Our Catalog

  • Antiques & Collectibles
  • Architecture
  • Art
  • Bibles
  • Biography & Autobiography
  • Body, Mind & Spirit
  • Business & Economics
  • Comics & Graphic Novels
  • Computers
  • Cooking
  • Crafts & Hobbies
  • Drama
  • Education
  • Family & Relationships
  • Fiction
  • Foreign Language Study
  • Games
  • Gardening
  • Health & Fitness
  • History
  • House & Home
  • Humor
  • Juvenile Fiction
  • Juvenile Nonfiction
  • Language Arts & Disciplines
  • Law
  • Literary Collections
  • Literary Criticism
  • Mathematics
  • Medical
  • Music
  • Nature
  • Performing Arts
  • Periodicals
  • Pets
  • Philosophy
  • Photography
  • Poetry
  • Political Science
  • Psychology
  • Recorded Music
  • Reference
  • Religion
  • Science
  • Self-Help
  • Social Science
  • Sports & Recreation
  • Study Aids
  • Technology & Engineering
  • Transportation
  • Travel
  • True Crime

Events

« February 2012 »
SunMonTueWedThuFriSat
1234
567891011
12131415161718
19202122232425
26272829
PLEASE NOTE: Our event schedule is updated regularly. Check the calendar for changes and additions.

Event Series

  • PDF of February Events
  • Rocky Mountain Land Series
  • Tattered Cover Film Series
  • AIA Lecture Series
  • Active Minds Lecture Series

Download Instantly

  • Browse Google eBooks
  • Search for Google eBooks
  • Read my Google eBooks

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! (Paperback)

By Jorge Cruise
$16.95
Shipped to Tattered Cover in 3 to 7 days
Related Editions
  • Paperback (12/2003): $16.95
More...

Description


Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!

Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.

Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!

"My results have changed my life. I have more control over my eating habits and the shape and size of my body."
--Sharon Lawson (exchanged her size-10 pants for a size 6!)

"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller."
--Judy Thompson (shrank her waist 6 inches!)

"I feel young again and I look great!"
--Edna Frizzell (dropped four dress sizes!)

About the Author


Jorge Cruise struggled with his weight as a child and young man. Today he has over 3 million online clients at JorgeCruise.com, is the "weight-loss coach" columnist for Prevention magazine with 11 million readers, and is the New York Times best-selling author of the 8 Minutes in the Morning book series. He has been featured in USA Today, Woman's World, First for Women, Self, Shape, Cosmo, and Fit, and has appeared on Oprah, CNN, Good Morning America, Dateline NBC, and The View.

Praise for 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!…


"Workout revolution!"--The New York Times (on Jorge Cruise and his 8-minute weight-loss plan)

"Very inviting."--The Washington Post (on Jorge Cruise and his 8-minute weight-loss plan)

"Lose 2 pounds a week."--USA Weekend (on Jorge Cruise and his 8-minute weight-loss plan)

Product Details ISBN-10: 157954715X
ISBN-13: 9781579547158
Published: Rodale Books, 01/01/2004
Pages: 208
Language: English
Related Editions (all)
  • Paperback (12/2003): $16.95
  • Login or register to post comments
  • Exercise
Copyright © Tattered Cover Book Store
RoopleTheme