Creative Visualization (Paperback)

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Creative Visualization has been successfully used in the fields of health, education, business, sports, and the arts for many years. Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions, strengthen self-esteem, improve overall health, and experience deep relaxation. This is the book that launched a movement. Creative visualization works. Oprah Winfrey.
Product Details
ISBN: 9781577312291
ISBN-10: 1577312295
Publisher: New World Library
Publication Date: September 19th, 2002
Pages: 192
Language: English