This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as:
• What is the goal of the Buddhist path?
• What is karma?
• If all phenomena are empty, does that mean nothing exists?
• How can we deal with fear?
• How do I establish a regular meditation practice?
• What are the qualities I should look for in a teacher?
• What is Buddha-nature?
• Why can't we remember our past lives?
About the Author
Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.
Praise for Buddhism for Beginners…
“This book is written for people wanting to understand basic Buddhist principles and how to integrate them into their lives. . . . It will be of much benefit to its readers.”—H.H. the Dalai Lama
“Thubten Chodron has presented the Buddhist view on essential issues of spiritual development. . . . A tremendous resource for those interested in Buddhist practice.”—Karma Lekshe Tsomo, president of Sakyadhita International Association of Buddhist Women
“Chodron’s plain English makes her beginner’s guide nearly perfect for those new to Buddhism and those who simply want to learn more.”—Booklist
“A very compassionate book. Her approach is nonsectarian and emphasizes the basic unity found within Buddhism.”—Ryo Imamura, Jodo Shin priest and professor of psychology at Evergreen State College
“Her lucid, correct, clear, and convincing manner is highly commendable.”—Ven. Dr. Havanpola Ratanasara, College of Buddhist Studies, Los Angeles
“Ven. Thubten Chodron is especially skilled in presenting Buddhist philosophy and practices in ways that are easily accessible and practical for Buddhists who live in the Western world.”—Ven. Hung I Shih, abbot of Jade Buddha Temple in Houston
“This is the perfect gift for family and friends who wish to understand one’s engagement with Buddhism. Thubten Chodron combines several decades of traditional training in Tibetan Buddhism with western psychotherapeutic relevance. . . . That quality of integration is where the Venerable Thubten Chodron is such a powerful writer and teacher.”—Branches of Light
“Here is an excellent introduction to Buddhism. Most importantly, it offers good advice for anyone who wants to lead a more sane balanced and compassionate life.”—Bodhi Tree Book Review