Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) (Large Print / Paperback, Large Print)
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Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetabl...