The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Compact Disc)

The Miracle of Mindfulness: An Introduction to the Practice of Meditation Cover Image
By Thich Nhat Hanh, Mobi Ho (Translator), John Lee (Read by)
$47.99
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Description


In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Praise For…


"Thich Nhat Hanh write with the voice of the Buddha." ---Sogyal Rinpoche

Product Details
ISBN: 9781452641188
ISBN-10: 1452641188
Publisher: Tantor Media Inc
Publication Date: December 24th, 2012
Language: English