Cultivating Stillness (Paperback)
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which "Cultivating Stillness " is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun--the legendary figure more widely known as Lao-Tzu, author of the "Tao-te Ching ." The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, "Cultivating Stillness " is still the first book studied by Taoist initiates today.
About the Author
Eva Wong is the Chairperson and President of TopHuman, which was founded in Canada in 1995 and has expanded globally in the past 11 years. As the Principal Coach of TopHuman, Eva developed the "Ren Coaching Model" which is based on the eastern Philosophy of Confucianism, Buddhism and Taoism. Eva is the first Chinese-credentialed MCC coach, as well as a member of the Board of the International Coach Federation (ICF). Currently, she is the President of China Coach Association (CCA). Eva graduated from Hong Kong Polytechnic University in Management and obtained a Masters of Counseling from University of New England in Australia. She is also the Life Member in the World Outstanding Chinese Foundation and has been elected as one of China's 100 Outstanding Women Entrepreneurs by the China Women's Federation and China Alliance of Women Entrepreneurs.
Lawrence Leung, Master Certified Coach (MCC) of the International Coach Federation (ICF), is the Chief Executive Office of TopHuman - the leading Coach Training company in China. He has been successful in coaching businesses and individuals as well as conducted numerous experiential training programs and skills-based seminars for businesses, government agencies, and universities. Lawrence is also a lecturer for coaching workshops in MBA courses of leading universities like Fudan University, Zhongshan University and Hong Kong University of Science and Technology. He has authored various coaching books such as "Corporate Coach: The Leadership Revolution" and "You Can Do It Better - A Collection of Successful Corporate and Executive Coaching Case Studies,"