Tai Chi for Health (Paperback)

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The classic text that introduced Tai Chi to an American audience a generation ago.

Praise For…

"One of the best books on the subject. . . . Practical throughout and stripped of mysticism."— New York Times

"A tranquil, graceful way of keeping fit."— Harper's Bazaar

"You will have to consult Mr. Maisel's book. . . . Tai Chi could become that all-important exercise factor that stands between you and health problems."— Prevention

"It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old."— Vogue

Product Details
ISBN: 9780834804203
ISBN-10: 0834804204
Publisher: Weatherhill
Publication Date: July 1st, 1998
Pages: 226
Language: English