Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life (Paperback)

Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life Cover Image
By Chungliang Al Huang, Jerry Lynch (Contribution by)
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Description


Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
Product Details
ISBN: 9780553373783
ISBN-10: 0553373781
Publisher: Bantam
Publication Date: May 1994
Pages: 336
Language: English